Effective Date: 29 April 2025

Breathwork Health Declaration

Breathwork is a powerful somatic practice that is generally safe for most people and has the potential to support deep relaxation, self-awareness and healing. As with any practice that influences the body and nervous system, it may also bring about physical sensations, emotional release or shifts in awareness. Every experience is individual.

We encourage you to participate in a way that feels safe and supportive for your body. Please listen to your own limits, take breaks if needed, and let your facilitator know if you have any concerns before or during the session.

If you have any of the contraindications listed below, or if you are uncertain whether breathwork is suitable for you, please seek advice and clearance from your treating doctor or qualified healthcare practitioner before attending.

By participating, you confirm that you have read the contraindications, disclosed any relevant health information, and obtained medical clearance where required.

Nothing in these Terms & Conditions limits or excludes any rights or protections available to you under the Australian Consumer Law.

Please read the following carefully before booking.

If any of the following apply to you, you must either:

•⁠ ⁠obtain clearance from your treating doctor or healthcare practitioner before participating; or

•⁠ ⁠contact us to discuss whether Breathwork is appropriate for you at this time.

Contraindications

Please seek medical clearance if you have, or have a history of:

•⁠ ⁠Pregnancy

•⁠ ⁠Cardiovascular disease, heart attack, stroke or significant heart conditions

•⁠ ⁠Uncontrolled high or low blood pressure

•⁠ ⁠History of aneurysm

•⁠ ⁠Epilepsy or seizure disorders

•⁠ ⁠Detached retina, glaucoma or recent eye surgery

•⁠ ⁠Severe asthma or other significant respiratory conditions

•⁠ ⁠Recent surgery, fractures or significant physical injury

•⁠ ⁠Bipolar disorder, schizophrenia, psychosis or other serious psychiatric conditions

•⁠ ⁠Recent psychiatric hospitalisation or current mental health crisis

•⁠ ⁠Any neurological condition that may affect safe participation

•⁠ ⁠Any other medical or psychological condition that may be aggravated by intensive breathing practices

By proceeding with your booking, you confirm that:

I have read and understood the above information.

I do not have any of the above conditions, or I have obtained medical clearance from my treating doctor or healthcare practitioner confirming that I am fit to participate.

I understand that Breathwork is not a substitute for medical or psychological treatment and that I participate voluntarily and at my own risk.