Self-love touches every corner of your life: work, money, health, friends, family, sex, love, relationships — everything. If we don’t embody self-love, we move through life seeking validation, over-giving or resenting. We stay in situations that hurt, we tolerate what drains us, and drift further away from our purpose.

All those shadowy emotions you feel; fear, shame, anger and guilt - are not flaws. They are pain signals from your inner world, demanding to be felt. Most of us try to avoid this pain, but you can’t. And you wouldn’t want to, either.

Your pain is your power. It’s there to be honoured for what it’s there to teach you. If you allow it, your pain will re-direct your path and sharpen your self-worth.

Self-love coaching is about learning to love all your painful parts. Because when pain feels seen and loved, it no longer needs to fight for space in your awareness. It relaxes, like a screaming toddler who finally get’s what it wants.

In my coaching I invite you to see the world differently — and yourself within it. You’ll learn how to meet all of your un-met needs, yourself. Because nobody else is going to.

Together we’ll untangle the patterns of; self-abandonment, self-sabotage, over-empathising, over-reacting, freezing up, guilting yourself, lusting, hiding away and more — all the programming that taught you to shrink, to stay, to run, to addict, or to constantly prove your worth.

I’m looking forward to meeting you, to gently mirror back the wisdom and worthiness you don’t see in yourself yet.