This is where you drop the mental load and remember who you are beneath the noise. Guided practices, lush nature, convos with people who get you, naps like never before—your nervous system wants a vacation.

I co-host retreats with my colleague George Peterson. Click to visit our shared site, The Vedic Vault, for details.

Join us on the Central Coast in Killcare NSW for 4 soul-soothing nights of rounding, breathwork, deep rest, and the kind of sleep you forgot was possible. This is your quick reset—come get what your body’s been asking for.

I co-host retreats with my colleague George Peterson. Click below to visit our shared site, The Vedic Vault, for details.

We’re dreaming up a New Years retreat in Mexico—so if you’d rather set intentions than party hard, this one might be calling you. It’s not confirmed yet, but the vision is brewing.

If your heart’s whispering yes, express your interest below and George or myself will be sure to keep you in the loop.

Rounding combines gentle yoga, mini-breathwork and meditation to reset your nervous system and clear built-up stress. Like a spa-day for your nervous system. Simple, powerful, and deeply restorative.

I co-host events with my colleague George Peterson. Click below to visit our shared site, The Vedic Vault for details.

A potent practice that clears things you didn’t even know you were carrying. Breathwork quiets the analytical mind, opens the heart, and creates space for the body to remember what it needs to let go of.

I co-host events with my colleague George Peterson. Click below to visit our shared site, The Vedic Vault for details.

6am-7am - October to May.

How you start the day shapes everything. We meet before the world wakes—a sacred moment to greet the day with intention.

Join our WhatsApp group to stay in the loop for updates, weather shifts, and gentle reminders to rise with the sun.‎ ‎ ‎