This is where you drop the mental load and remember who you are beneath the noise. Guided practices, lush nature, convos with people who get you, naps like never before—your nervous system wants a vacation.

Join us on the Central Coast in Killcare NSW for 4 soul-soothing nights of rounding, breathwork, deep rest, and the kind of sleep you forgot was possible. This is your quick reset—come get what your body’s been asking for.

We’re hosting a New Year retreat in Joshua Tree, California. If you’d rather begin 2026 by resetting your nervous system in the desert than slipping back into old routines, this one is for you. Join us January 5–11, 2026 for meditation, breathwork, and deep renewal. Learn more here.

If your heart’s whispering yes, sign up below.

Rounding combines gentle yoga, mini-breathwork and meditation to reset your nervous system and clear built-up stress. Like a spa-day for your nervous system. Simple, powerful, and deeply restorative.

A potent practice that clears things you didn’t even know you were carrying. Breathwork quiets the analytical mind, opens the heart, and creates space for the body to remember what it needs to let go of.

6am-7am - October to May.

How you start the day shapes everything. We meet before the world wakes—a sacred moment to greet the day with intention.